After your visit
Visit summary · Tue, Oct 13
Dr. Maya Okafor · 30 min · video
- What we worked on
- Sleep routine and evening worry. The wind-down routine is helping on most nights.
- Try before next time
- Keep the sleep log. Try the 10-minute "worry window" at 7 PM on three evenings.
- Check-in
- A short mood check-in will arrive 2 days before your next visit. Your clinician will see it.
Done automatically. Follow-up booked for you. Tue, Oct 27, same time, plan re-checked.
Your next visit is booked
Booked automatically · same slot, two weeks later
Tue, Oct 27 · 10:00 AM ET
30-min follow-up with Dr. Maya Okafor · estimated $25 copay · Sample Commercial Plan B
How did your first visit feel?
Three quick questions. If it was not a fit, a re-match with someone else is free.
Before next time
From your visit
1 of 3 done
- Keep your sleep log
Share it in Messages any time
- Short mood check-inDone automatically. Added to your list automatically.
Arrives Oct 25 · 2 minutes
- Reminders scheduledDone automatically. Done for you automatically.
48h email · 24h and 1h text